Unhealthy diet is one of the leading. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and. Nutrition is a critical part of health and development.
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Who fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, who.
It protects against all forms of malnutrition.
Nutrition adequate provision of nutrients, beginning in the early stages of life, is fundamental for optimal health and growth. Healthy eating means choosing the right foods and knowing how much to. Good food and nutrition is important to good health and wellbeing, and reduces the risk of disease.
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